How do I get help if I'm struggling?
If you're experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline immediately. For non-emergency support, visit our school counselors or check our resources page for additional help options.
Are conversations confidential?
Yes, we maintain confidentiality in our meetings. However, if someone is in danger of harming themselves or others, we are required to report this to appropriate authorities or counselors.